So, Im back from the land of pains and feeling sick and weak... The heat is taking lots of my energy, but I am back on track. I still eat a bit more than I should I guess, but Meta has my back again. I am not gaining weight, I am not loosing it, I am just right. And I love it.
I decided to restart level 7, as I missed about 4 days due to sickness. And as I said before, it is important to take care of your health. So, it was all good. Besides, I dont feel so bad about restarting the level: I was only 2 days into it. And as before, level 7 is indeed tough. Get ready for it. I definitely cannot do all the reps, cannot go Tracys speed - which I sort of could in level 6, so I take it easy and try to push myself just a little bit each day. I am thinking of starting using ankle weights as well. I want results!!!
To be honest, I should be happy about what I have. The problem is that I wont be getting visible and evident results I think anymore. No, dont think I am a pessimist - I am not!!! I swear! Its just I cant really become much lighter or skinnier... My weight wont go down anymore - I am in my normal slender healthy weight right now. And skinnier - well everything much skinnier than now (in terms of measurements in a way) would make me unhealthy. So here. The only visible results I could get at this point are muscles... But surprise surprise - TAM doesnt give you too many visible muscles... So, I am definitely becoming more toned, my muscles are more defined, but they are not bulking out and are not too visible. And because of all this I do lose motivation sometimes. Not for long - but long enough to stall my workout for an hour or two...
Now I feel like I need to find a different way to measure my results... I definitely feel more energetic and strong every single day. But how do we measure it? I also feel a little addicted to workouts, and really positive about them, and the day starts only after one workout. Thats good right? It means I am closer to the goal of making a healthy lifestyle a habit. Cheers to that!
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