Because you do not feel good about yourself or you have to lose weight for your health, it is important that you are educated before you begin the process...
Saturday, April 30, 2016
Spicy Macaroni Salad

One of my favorite summer-time BBQ foods used to be macaroni salad, of course, tossed in mayonaise and loaded with salt. With the weather starting...
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macaroni,
salad,
spicy,
Weight Loss
Happy New Year and an Update

Dear blogging community,I have been absent from writing my blog for quite some time, 174 days to be exact. Since then I have had some good times...
Day 13 of Metamorphosis

Day 13 went fine, a bit too busy: work, getting the groceries for week 3 (was a bit late as was celebrating on Saturday, and Sunday all the shops are...
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Weight Loss
FRENCH PEAS
Pascal and I cooked our first roast of 2015 today and it was a good one - chorizo and rosemary stuffed roast pork - we are both a bit fussy...
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french,
peas,
Weight Loss
Friday, April 29, 2016
The Top 5 of the Very Best Diet Tips

Diet is something most people fear, along with such scary stuff similar going to the dentist. But diet plans are really not all that terrible and with...
Thursday, April 28, 2016
VANILLA FROSTING

April is a busy cake baking month for me with Arabellas birthday and party and Pascals birthday. I am a big Betty Crocker fan and last year made Arabella...
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frosting,
vanilla,
Weight Loss
Rest day and the power of indulging

Today was my rest day. Not very resting though I have to tell you. I woke up at 6am because some builders were making noise outside my window... At 6am!!!...
New Job and Recipes to Come
Hello my lovely readers! Im so sorry that I have been a bit absent this week. This is week three at my new job and I am just starting to settle...
Carnivorous Husband Health Challenge and My Gym Challenge Day 1

Hello Readers! It has been way too long since I have posted! I realized I was on day 3 of week 5 of my 6-week Eat to Live health challenge...
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1,
and,
carnivorous,
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