I meant to do even more posts, but I've been down for the count with a horrible cold that felt like a combination of rhinovirus and chikunguna. Finally...
Sunday, November 16, 2014
Sunday, October 26, 2014
Magnesium and the Ketamine Connection
Another new post is now live at Psychology Today, discussing how magnesium is a physiologic counterpart to the powerful drug ketamine: Magnesium...
Friday, October 24, 2014
Ketamine
There's been a bit of upheaval at the house...all will be well, but in the mean time, I'm trying to blog more and get some more clicks over at Psychology...
Thursday, October 16, 2014
Ketone Esters and Dementia
First off there is a brand new post over at Psychology Today. A new case study was recently published about the use of ketone esters, a supplement that...
Saturday, October 4, 2014
Two new posts over at Psychology Today
Hey there...I know.Here's a great song: Left Hand FreeThe first new post over at Psychology Today is about the big, recently released study shedding some...
Friday, July 25, 2014
Elemental Health
New post on minerals at Psychology Today...expecting to write some new ones on magnesium and some more on genetics here or at Psych Today in the near...
Monday, June 30, 2014
Human Microbiota and Depression

Several weeks ago, I got an email from one of my best friends from medical school. She graduated top honors in the class and went on to Johns Hopkins,...
Friday, May 9, 2014
Lessons from the APA 2014
Last weekend, I presented a workshop and symposium at the American Psychiatric Association Annual Meeting in New York City. This meeting is enormous�as...
Sunday, April 6, 2014
More on the Gut-Brain Connection

I'm still in the midst of reviewing a ton of literature on psychobiotics in time for the APA Annual Meeting in New York City this year. Our Evolutionary...
Sunday, March 30, 2014
Tylenol in Pregnancy and ADHD in Offspring
Excuses, excuses...haven't blogged in a while. The kids keep me busy, and I've been working on some personal projects that make me happy, not to mention...
Sunday, February 16, 2014
Here We Go Again: Vegetarian Diets and Mental Health

One of the primary messages out of public health agencies and nutrition gurus from Walter Willett to Michael Pollan is to eat more plants. And, indeed,...
Wednesday, February 5, 2014
New Directions in Autism
Last Sunday I put out yet another new post on Psychology Today, but failed to link it here. It is a discussion of a very interesting long term cohort...
Saturday, February 1, 2014
Raise a Glass to Mutual Trust
Today I took the youngest to a preschool friend's birthday party. It was at a gymnastics center, and even after an hour of bouncing and running around,...
Sunday, January 26, 2014
Spirituality, Depression, and Recent Events
A brand new post is up over at Psychology Today: Brains, Spirituality, and Depression. It discusses the links between�well, guess. There are some interesting...
Wednesday, January 1, 2014
Man of Steel

Hello 2014! This blog post probably makes more sense if you have seen Man of Steel. Seriously, spend $1.50 at redbox. It�s awesome. Though perhaps ethically...