Another one for the marine-derived highly unsaturated fatty acids are probably really important for proper brain function files: This new paper...
Tuesday, August 30, 2011
Saturday, August 27, 2011
Folate! The Beginning.

Did I ever mention that I'm not a big fan of the folate cycle? Not because it's not important, but because it is intensive, poorly understood, and...
Friday, August 26, 2011
More About Thiamine
Some of the most harrowing stories of nutrient deficiencies come from the 18th and 19th century British Navy. Perhaps because the officers on the...
Thursday, August 25, 2011
Do Carbs Make You Crazy? PCOS and Type II Diabetes Edition
Previously, we discussed the question of Do Carbs Make You Crazy?, reviewed some literature to suggest that a bolus of sugar to a fasting person could...
Sunday, August 21, 2011
Nutritional Brain Bomb - Thiamine Deficiency

Yes, I will get back to the carbohydrate insanity series shortly. But in the comments of the second post, Jack Kruse and Itsthewooo noted that studies...
Saturday, August 20, 2011
Do Carbs Keep You Sane? Midmorning Post-Bagel Slump and the Wurtmans
We are going to rely more on this most excellent review paper by Dr. David Benton of Swansea, UK, Carbohydrate ingestion, blood glucose, and mood to...
Friday, August 19, 2011
Do Carbs Make You Crazy? More About Blood Glucose, Violence, and Mood
I began this series yesterday with a bit of an introduction and some exposure to some differing theories about carbohydrate consumption and mental health...
Thursday, August 18, 2011
Do Carbs Make You Crazy?
Perhaps I should be more circumspect in my title. After all, there are several popular ideas out there - one that carbohydrates cause blood sugar...
Tuesday, August 16, 2011
AHS 2011 Presentation - Slides and Video
Just in case you missed them:The slidesThe videoNext up, I will look at carbohydrates, blood glucose, and mood connections. &nb...
Saturday, August 13, 2011
Neuroregulation of Appetite

The cause of obesity has been a hot topic in the paleoblogosphere lately. Let me be the first to tell you that I am no obesity researcher or expert...
Friday, August 12, 2011
Omega 3, Inflammation, and Anxiety in Medical Students
During all the fist-pumping, bright, sparkly eye-admiring, and general back-slapping of the inaugural Ancestral Health Symposium last weekend, the world...
Thursday, August 11, 2011
AHS 2011 - MovNat at Venice Beach

One of the benefits of being an AHS presenter was an opportunity to attend a MovNat One-day Workshop on Venice Beach the day after AHS. I'm actually...
Tuesday, August 9, 2011
AHS - The People Post

I was excited to see the talks at the Ancestral Health Symposium, but let's face it, I've been to enough talks in my career to make me want to dismantle...