Good morning! It is the last day of July, and thus Day "31" of the Whole30, a strict 30 day plan designed by (the gorgeous) Melissa and Dallas Hartwig...
Sunday, July 31, 2011
Thursday, July 28, 2011
The Incredible Shrinking Human Brain

Thanks to Tim who sent me the link to this Wall Street Journal article:Brain Shrinkage: It's Only HumanYup. Many parts wither as we age, our...
Tuesday, July 26, 2011
Fat and Happy
Yesterday, Julianne and Stabby were tweeting about this new paper, which Jamie was kind enough to send along to me later - Fatty acid-induced gut brain...
Sunday, July 24, 2011
Bipolar Case Study on the Web and Whole30 on Vacation
Greetings! I'm back in town. The tomatoes, flowers, cats, and fish survived thanks to our very able house sitter, and we're all in good spirits...
Thursday, July 14, 2011
Groovy Probiotics
Music to start - classical again, let's go Russian with Rimsky-Korsakov and Procession of the Nobles (right click in new tab).News next - This post will...
Tuesday, July 12, 2011
Wheat, Rice, and Children's Brains
There is another post-worthy probiotics paper on the hopper, but before that I wanted to cover an article called Breakfast Staple Types Affect Brain Gray...
Saturday, July 9, 2011
More Fun With the Gut Microbiota and the Brain (In Mice)
Everyone has been tweeting this new paper, and I have to say, it's a doozy. I don't recommend that many papers, as most are fairly painful to read...
Friday, July 8, 2011
Endocannabinoids, Fat, and Rats
There has been a flurry of rather interesting my-style Evolutionary Psychiatry papers out this week. Tomorrow (I hope), I'll review some findings...
Tuesday, July 5, 2011
Healthy Skeptic Podcast
I was very honored to be asked to be interviewed on the Healthy Skeptic Podcast by the amazing Chris Kresser - here's the link:Healthy Skeptic Podcast,...
Sunday, July 3, 2011
Diet-Induced Obesity and Brain Changes
At the beginning of this year, an interesting French study was published, Changes in Brain Activity After a Diet-Induced Obesity. Don't get too...
Saturday, July 2, 2011
Primal Docs and a Whole30
Hello there! Happy July. I've barely had a moment to do anything but tweet and follow the latest posts, but I did find this paper from January...